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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
primeiro teste
By lzcasa, ID: x6dlxg9i
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:18.1%
BMI:24.3
Muscle Index:4
Sexy Index:4.4
Body Type:
Regular
Healthy
Mango
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Tuhin before transformation Picture 1
primeiro teste Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
13.8%  lower
18.1%
Healthy
16%  higher
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
5.8
28.9% sexier
4.4
22.4%   less sexy
BMI
22.7
Average
6.5%  lower
24.3
Average
7%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
3.3%  lower
2318 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.4%  higher
1.46
Average
1.4%  lower
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
60.8 kg
134 lbs
2.3 kg
5 lbs
lighter
63.1 kg
139 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
51.7 cm
20 inches
0.4%  lower
51.9 cm
20 inches
0.4%  higher
Waist Span
35.1 cm
14 inches
0.8%  lower
35.4 cm
14 inches
0.9%  higher
Fat Mass
11.2 kg
25 lbs
2.7 kg
6 lbs
lighter
13.9 kg
31 lbs
2.7 kg
6 lbs
heavier
Age
32
10y older
22
10y younger

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