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Adam April 2020
By Anonymous, ID: 858b52r3
Picture 1
Age:38
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:15%
BMI:27.1
Muscle Index:7.3
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
Adam April 2020 Picture 1
8 week on diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
86 kg
190 lbs
12 kg
26 lbs
lighter
98 kg
216 lbs
12 kg
26 lbs
heavier
Body Fat %
15%
Healthy
7.4%  lower
16.2%
Healthy
8%  higher
Muscle Index
7.3
Swole
7.6%  less swole
7.9
Swole
8.2%  swoler
Sexy Index
7.3
Sexy
9.9%   less sexy
8.1
Sexy
11% sexier
BMI
27.1
High
8.3%  lower
29.6
High
9%  higher
Daily Calorie Needs  (?)
2650 kcal
High
10.1%  lower
2948 kcal
High
11.2%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.7%  higher
1.49
Average
4.5%  lower
FFMI (?)
23.1
High
6.9%  lower
24.8
Very High
7.4%  higher
Lean Mass
73.1 kg
161 lbs
9 kg
20 lbs
lighter
82.1 kg
181 lbs
9 kg
20 lbs
heavier
Shoulders Span
56.4 cm
22 inches
3.7%  higher
54.4 cm
21 inches
3.5%  lower
Waist Span
36.2 cm
14 inches
1.1%  lower
36.6 cm
14 inches
1.1%  higher
Fat Mass
12.9 kg
28 lbs
3 kg
7 lbs
lighter
15.9 kg
35 lbs
3 kg
7 lbs
heavier
Age
38
8y older
30
8y younger

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