Adam April 2020
By Anonymous, ID: 858b52r3 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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7.3 Swole 32.7% swoler
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5.5 Swole-ish 24.7% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.4 9.6% less sexy
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BMI
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27.1 High 9.7% higher
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24.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2650 kcal High 15.9% higher
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2286 kcal Average 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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23.1 High 11.6% higher
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20.7 Average 10.4% lower
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Lean Mass
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73.1 kg 161 lbs 11 kg 24 lbs heavier |
62.1 kg 137 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 5% higher
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53.7 cm 21 inches 4.8% lower
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Waist Span
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36.2 cm 14 inches 4% higher
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34.8 cm 14 inches 3.9% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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38
16y younger
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54
16y older
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