frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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7 Swole 4.1% less swole
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7.3 Swole 4.3% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 3.5% higher
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27.1 High 3.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 1.6% lower
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2650 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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23.4 High 1.3% higher
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23.1 High 1.3% lower
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Lean Mass
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71.8 kg 158 lbs 1.3 kg 3 lbs lighter |
73.1 kg 161 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 10.1% higher
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56.4 cm 22 inches 9.2% lower
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Waist Span
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35 cm 14 inches 3.3% lower
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36.2 cm 14 inches 3.4% higher
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Fat Mass
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14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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33
5y younger
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38
5y older
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