Adam April 2020
By Anonymous, ID: 858b52r3 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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7.3 Swole 13.1% less swole
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8.4 Swole 15.1% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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27.1 High 8.3% lower
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29.6 High 9% higher
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Daily Calorie Needs (?)
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2650 kcal High 11% lower
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2977 kcal Big Appetite 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23.1 High 8% lower
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25.1 Extremely High 8.7% higher
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Lean Mass
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73.1 kg 161 lbs 9.9 kg 22 lbs lighter |
83 kg 183 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 2.4% higher
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55.1 cm 22 inches 2.3% lower
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Waist Span
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36.2 cm 14 inches 1.7% higher
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35.6 cm 14 inches 1.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs lighter |
15 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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38
3y older
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35
3y younger
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