Adam April 2020
By Anonymous, ID: 858b52r3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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7.3 Swole 43.1% swoler
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5.1 Swole-ish 30.1% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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27.1 High 10.1% higher
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24.7 Average 9.1% lower
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Daily Calorie Needs (?)
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2650 kcal High 9.8% higher
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2414 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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23.1 High 12.1% higher
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20.6 Average 10.8% lower
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Lean Mass
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73.1 kg 161 lbs 7.1 kg 16 lbs heavier |
66 kg 146 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.1% higher
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54.7 cm 22 inches 3% lower
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Waist Span
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36.2 cm 14 inches 2.2% lower
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37 cm 15 inches 2.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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38
11y older
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27
11y younger
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