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ok
By Anonymous, ID: 85ckcfdg
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16%
BMI:22.8
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Before gym
By Nikko, ID: f64m325g
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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ok Picture 1
Before gym Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
16%
Healthy
1.9%  higher
15.7%
Healthy
1.9%  lower
Muscle Index
4.4
22.2%  swoler
3.6
18.2%  less swole
Sexy Index
6.8
13.3% sexier
6
11.8%   less sexy
BMI
22.8
Average
7.4%  higher
21.2
Average
6.9%  lower
Daily Calorie Needs  (?)
2150 kcal
Average
5.1%  higher
2045 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
19.1
Average
6.7%  higher
17.9
Average
6.3%  lower
Lean Mass
58 kg
128 lbs
3.2 kg
7 lbs
heavier
54.8 kg
121 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1%  higher
49.1 cm
19 inches
1%  lower
Waist Span
31.4 cm
12 inches
1.9%  lower
32 cm
13 inches
1.9%  higher
Fat Mass
11 kg
24 lbs
0.8 kg
2 lbs
heavier
10.2 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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