ok
By Anonymous, ID: 85ckcfdg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 1.8% lower
|
16.3% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
4.4 15.4% less swole
|
5.2 Swole-ish 18.2% swoler
|
||||||||||
Sexy Index
|
6.8 17.2% sexier
|
5.6 14.7% less sexy
|
||||||||||
BMI
|
22.8 Average 6.8% lower
|
24.4 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2150 kcal Average 5.7% lower
|
2281 kcal Average 6.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6% higher
|
1.49 Average 5.7% lower
|
||||||||||
FFMI (?)
|
19.1 Average 6.8% lower
|
20.5 Average 7.3% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 3.9 kg 9 lbs lighter |
61.9 kg 136 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.4% higher
|
48.9 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 4.3% lower
|
32.8 cm 13 inches 4.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.1 kg 2 lbs lighter |
12.1 kg 27 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|