bodyfat test flexed
By Tommy, ID: 85j65638 |
|||||||||||||||||||||||||||
|
Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 9 kg 20 lbs lighter |
110 kg 243 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
20.8% Chubby 14% lower
|
24.2% Plumpy 16.3% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 19.6% swoler
|
5.6 Swole-ish 16.4% less swole
|
||||||||||
Sexy Index
|
2 58.3% less sexy
|
5.4 140% sexier
|
||||||||||
BMI
|
33.8 Very High 2.8% lower
|
34.7 Very High 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2877 kcal High 3.7% lower
|
2989 kcal Big Appetite 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.9% higher
|
1.54 Average 1.9% lower
|
||||||||||
FFMI (?)
|
26.7 Extremely High 1.5% higher
|
26.3 Extremely High 1.5% lower
|
||||||||||
Lean Mass
|
80 kg 176 lbs 3.4 kg 7 lbs lighter |
83.4 kg 184 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
66.7 cm 26 inches 2.6% higher
|
65 cm 26 inches 2.5% lower
|
||||||||||
Waist Span
|
42.6 cm 17 inches 0.7% higher
|
42.3 cm 17 inches 0.7% lower
|
||||||||||
Fat Mass
|
21 kg 46 lbs 5.6 kg 12 lbs lighter |
26.6 kg 59 lbs 5.6 kg 12 lbs heavier |
||||||||||
Age
|
26
21y younger
|
47
21y older
|