bodyfat test flexed
By Tommy, ID: 85j65638 |
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Me today before 8 week cut
By Jean-Michel, ID: zl0j6lvm |
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Height
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173 cm 5'8" 17 cm 7 inches shorter |
190 cm 6'3" 17 cm 7 inches taller |
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Weight
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101 kg 223 lbs 25 kg 55 lbs lighter |
126 kg 278 lbs 25 kg 55 lbs heavier |
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Body Fat %
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20.8% Chubby 19.1% lower
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25.7% Plumpy 23.6% higher
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Muscle Index
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6.7 Swole-ish 36.7% swoler
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4.9 26.9% less swole
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Sexy Index
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2 50% less sexy
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4 100% sexier
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BMI
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33.8 Very High 3.3% lower
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34.9 Very High 3.4% higher
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Daily Calorie Needs (?)
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2877 kcal High 13.6% lower
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3328 kcal Gargantuan 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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26.7 Extremely High 3.1% higher
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25.9 Extremely High 3% lower
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Lean Mass
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80 kg 176 lbs 13.6 kg 30 lbs lighter |
93.6 kg 206 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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66.7 cm 26 inches 7.6% higher
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62 cm 24 inches 7% lower
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Waist Span
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42.6 cm 17 inches 1.4% higher
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42 cm 17 inches 1.4% lower
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Fat Mass
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21 kg 46 lbs 11.4 kg 25 lbs lighter |
32.4 kg 71 lbs 11.4 kg 25 lbs heavier |
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Age
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26
2y older
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24
2y younger
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