début 16
By Arnoos, ID: 85kl24y7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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4.7 56.7% swoler
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3 36.2% less swole
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Sexy Index
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5.8 3.6% sexier
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5.6 3.4% less sexy
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BMI
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22.8 Average 11% higher
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20.5 Low 9.9% lower
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Daily Calorie Needs (?)
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2285 kcal Average 12.1% higher
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2039 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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19.4 Average 12.8% higher
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17.2 Low 11.3% lower
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Lean Mass
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62.1 kg 137 lbs 7.5 kg 17 lbs heavier |
54.6 kg 120 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 4.6% higher
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43.4 cm 17 inches 4.4% lower
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Waist Span
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28.6 cm 11 inches 2.1% lower
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29.2 cm 11 inches 2.1% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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25 | 25 |