adf w4
By Anonymous, ID: 85p9e815 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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26 High 4.4% lower
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27.2 High 4.6% higher
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Daily Calorie Needs (?)
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2627 kcal High 0.7% lower
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2645 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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21.9 Above Average 2.7% lower
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22.5 High 2.7% higher
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Lean Mass
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72.4 kg 160 lbs 0.6 kg 1 lbs lighter |
73 kg 161 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 1.3% higher
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55.4 cm 22 inches 1.2% lower
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Waist Span
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33.4 cm 13 inches 0.3% lower
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33.5 cm 13 inches 0.3% higher
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Fat Mass
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13.6 kg 30 lbs 1.4 kg 3 lbs lighter |
15 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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29
6y older
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23
6y younger
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