adf w4
By Anonymous, ID: 85p9e815 |
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Jan 6 2019
By Sivert, ID: xf1hi93d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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6.8 10.8% less sexy
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7.8 Sexy 12.1% sexier
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BMI
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26 High 1.2% higher
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25.7 High 1.2% lower
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Daily Calorie Needs (?)
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2627 kcal High 0.5% lower
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2641 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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21.9 Above Average 0.5% lower
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22 High 0.5% higher
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Lean Mass
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72.4 kg 160 lbs 0.4 kg 1 lbs lighter |
72.8 kg 160 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 4.3% lower
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58.6 cm 23 inches 4.5% higher
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Waist Span
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33.4 cm 13 inches 4.3% lower
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34.9 cm 14 inches 4.5% higher
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Fat Mass
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13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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29
11y older
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18
11y younger
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