adf w4
By Anonymous, ID: 85p9e815 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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26 High 8.9% higher
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23.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2627 kcal High 5.1% higher
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2499 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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72.4 kg 160 lbs 3.9 kg 9 lbs heavier |
68.5 kg 151 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 9.4% higher
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51.3 cm 20 inches 8.6% lower
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Waist Span
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33.4 cm 13 inches 2.6% lower
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34.3 cm 14 inches 2.7% higher
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Fat Mass
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13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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29
20y younger
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49
20y older
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