02-04-01
By Anonymous, ID: 85ry2sn5 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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6.4 Swole-ish 21% less swole
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8.1 Swole 26.6% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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27.4 High 2.4% lower
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28.1 High 2.4% higher
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Daily Calorie Needs (?)
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2486 kcal High 4.5% lower
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2602 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 16.1% lower
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1.74 HOLY SHIT 19.2% higher
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FFMI (?)
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22.8 High 4.6% lower
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23.9 High 4.8% higher
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Lean Mass
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68.1 kg 150 lbs 3.6 kg 8 lbs lighter |
71.7 kg 158 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.9% lower
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50.7 cm 20 inches 4.1% higher
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Waist Span
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33.4 cm 13 inches 14.8% higher
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29.1 cm 11 inches 12.9% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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31
1y younger
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32
1y older
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