Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Casual day
By casablanca, ID: 85u20n8s |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 17.4% lower
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17.2% Healthy 21.1% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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7.4 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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25.5 High 4.9% higher
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24.3 Average 4.6% lower
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Daily Calorie Needs (?)
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2786 kcal High 10% higher
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2533 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.8% higher
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1.43 Average 2.7% lower
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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77.2 kg 170 lbs 7.6 kg 17 lbs heavier |
69.6 kg 153 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.1% higher
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56.7 cm 22 inches 2.1% lower
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Waist Span
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39.3 cm 15 inches 0.5% lower
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39.5 cm 16 inches 0.5% higher
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs lighter |
14.4 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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32
8y older
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24
8y younger
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