Casual day
By casablanca, ID: 85u20n8s |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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5.2 28.8% less sexy
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7.6 Sexy 40.4% sexier
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BMI
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24.3 Average 7.7% lower
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26.3 High 8.3% higher
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Daily Calorie Needs (?)
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2533 kcal High 8.5% lower
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2769 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.7% lower
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1.55 Average 8.4% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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69.6 kg 153 lbs 7.1 kg 16 lbs lighter |
76.7 kg 169 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 4.8% higher
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54.1 cm 21 inches 4.6% lower
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Waist Span
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39.5 cm 16 inches 13.2% higher
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34.9 cm 14 inches 11.6% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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24
9y younger
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33
9y older
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