frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 4.6% lower
|
17.3% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
7 Swole 11.1% swoler
|
6.3 Swole-ish 10% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 10.4% sexier
|
6.7 9.5% less sexy
|
||||||||||
BMI
|
28.1 High 1.2% higher
|
27.8 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 2% higher
|
2557 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 14.8% higher
|
1.55 Average 12.9% lower
|
||||||||||
FFMI (?)
|
23.4 High 1.7% higher
|
23 High 1.7% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 1.5 kg 3 lbs heavier |
70.3 kg 155 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 16.3% higher
|
53.4 cm 21 inches 14% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 1.7% higher
|
34.4 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
33
11y older
|
22
11y younger
|