July 10
By Anonymous, ID: 85wld925 |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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27.8 High 8.6% higher
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25.6 High 7.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.9% higher
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2485 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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23 High 7% higher
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21.5 Above Average 6.5% lower
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Lean Mass
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70.3 kg 155 lbs 2.2 kg 5 lbs heavier |
68.1 kg 150 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.9% lower
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58 cm 23 inches 8.6% higher
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Waist Span
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34.4 cm 14 inches 1.1% lower
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34.8 cm 14 inches 1.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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