July 10
By Anonymous, ID: 85wld925 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 1.2% higher
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17.1% Healthy 1.2% lower
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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6.7 13% less sexy
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7.8 Sexy 14.9% sexier
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BMI
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27.8 High 7.5% higher
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25.8 High 7% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.3% higher
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2523 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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23 High 7.5% higher
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21.4 Above Average 7% lower
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Lean Mass
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70.3 kg 155 lbs 4 kg 9 lbs heavier |
66.3 kg 146 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs heavier |
13.7 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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22
3y older
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19
3y younger
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