Start of the Journey
By Anonymous, ID: 85x0ur94 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 16.3% lower
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19% Chubby 19.5% higher
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Muscle Index
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3.8 31% swoler
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2.9 23.7% less swole
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Sexy Index
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5.1 18.6% sexier
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4.3 15.7% less sexy
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BMI
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21.8 Average 4.4% lower
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22.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2152 kcal Average 1.6% lower
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2188 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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58 kg 128 lbs 1.1 kg 2 lbs lighter |
59.1 kg 130 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 10.8% higher
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49.1 cm 19 inches 9.7% lower
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Waist Span
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33.2 cm 13 inches 5.1% lower
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35 cm 14 inches 5.4% higher
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Fat Mass
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11 kg 24 lbs 2.9 kg 6 lbs lighter |
13.9 kg 31 lbs 2.9 kg 6 lbs heavier |
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Age
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29
4y younger
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33
4y older
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