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alan Aug '15
By Anonymous, ID: 8sf7p00y
Picture 1
Age:56
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:23.1
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
Start of the Journey
By Anonymous, ID: 85x0ur94
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.9%
BMI:21.8
Muscle Index:3.8
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
alan Aug '15 Picture 1
Start of the Journey Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
15.3%
Healthy
3.8%  lower
15.9%
Healthy
3.9%  higher
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
6.4
25.5% sexier
5.1
20.3%   less sexy
BMI
23.1
Average
6.2%  higher
21.8
Average
5.8%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
2%  higher
2152 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  lower
1.64
Very High
8.6%  higher
FFMI (?)
19.6
Average
7.1%  higher
18.3
Average
6.6%  lower
Lean Mass
59.3 kg
131 lbs
1.3 kg
3 lbs
heavier
58 kg
128 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
52.9 cm
21 inches
2.8%  lower
54.4 cm
21 inches
2.8%  higher
Waist Span
35 cm
14 inches
5.4%  higher
33.2 cm
13 inches
5.1%  lower
Fat Mass
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
11 kg
24 lbs
0.3 kg
1 lbs
heavier
Age
56
27y older
29
27y younger

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