Start of the Journey
By Anonymous, ID: 85x0ur94 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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5.1 2% sexier
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5 2% less sexy
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BMI
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21.8 Average 3.6% lower
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22.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2152 kcal Average 6.1% lower
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2291 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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58 kg 128 lbs 4.2 kg 9 lbs lighter |
62.2 kg 137 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.9% lower
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54.9 cm 22 inches 0.9% higher
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Waist Span
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33.2 cm 13 inches 1.5% lower
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33.7 cm 13 inches 1.5% higher
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs lighter |
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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29
8y younger
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37
8y older
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