Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.1% RIPPED 8.6% higher
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9.3% RIPPED 7.9% lower
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Muscle Index
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8.1 Swole 14.1% swoler
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7.1 Swole 12.3% less swole
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Sexy Index
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8.4 Sexy 3.7% sexier
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8.1 Sexy 3.6% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2433 kcal High 7.1% higher
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2272 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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66.5 kg 147 lbs 4.8 kg 11 lbs heavier |
61.7 kg 136 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches |
53.6 cm 21 inches |
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Waist Span
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32.4 cm 13 inches 5.2% higher
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30.8 cm 12 inches 4.9% lower
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Fat Mass
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7.5 kg 17 lbs 1.2 kg 3 lbs heavier |
6.3 kg 14 lbs 1.2 kg 3 lbs lighter |
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Age
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24
22y younger
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46
22y older
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