March 2020
By Damhan_alla, ID: 8628w091 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 17.8% lower
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16.9% Healthy 21.6% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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24.8 Average 6.2% lower
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26.5 High 6.6% higher
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Daily Calorie Needs (?)
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2397 kcal High 2.5% lower
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2459 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.8% higher
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1.42 Average 2.7% lower
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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65.4 kg 144 lbs 1.9 kg 4 lbs lighter |
67.3 kg 148 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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35.2 cm 14 inches 0.8% lower
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35.5 cm 14 inches 0.9% higher
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Fat Mass
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10.6 kg 23 lbs 3.1 kg 7 lbs lighter |
13.7 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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39
12y older
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27
12y younger
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