March 2020
By Damhan_alla, ID: 8628w091 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 12% lower
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15.8% Healthy 13.7% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.272 Sexy 21.2% sexier
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6 17.5% less sexy
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BMI
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24.8 Average 5.1% lower
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26.2 High 5.4% higher
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Daily Calorie Needs (?)
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2397 kcal High 3.7% lower
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2488 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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65.4 kg 144 lbs 2.8 kg 6 lbs lighter |
68.2 kg 150 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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35.2 cm 14 inches 6.3% higher
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33.1 cm 13 inches 6% lower
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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39 | 39 |