March 2020
By Damhan_alla, ID: 8628w091 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 10.3% lower
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15.5% Healthy 11.5% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.272 Sexy 5.6% less sexy
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7.7 Sexy 5.9% sexier
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BMI
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24.8 Average 5.1% lower
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26.2 High 5.4% higher
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Daily Calorie Needs (?)
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2397 kcal High 4% lower
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2496 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.8% lower
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1.60 High 9.6% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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65.4 kg 144 lbs 3 kg 7 lbs lighter |
68.4 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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35.2 cm 14 inches 10.3% higher
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31.9 cm 13 inches 9.4% lower
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Fat Mass
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10.6 kg 23 lbs 2 kg 4 lbs lighter |
12.6 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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39 | 39 |