Z
By Krotzer, ID: 9a430qjp |
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Week7
By Maxwell, ID: 8628y0d1 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 3.3% lower
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15% Healthy 3.4% higher
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Muscle Index
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6.9 Swole-ish 12.7% less swole
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7.9 Swole 14.5% swoler
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Sexy Index
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7.1407 Sexy 9.9% sexier
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6.5 9% less sexy
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BMI
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26.6 High 6.9% lower
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28.6 High 7.4% higher
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Daily Calorie Needs (?)
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2918 kcal High 5% lower
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3071 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.4% higher
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1.35 Low 6.9% lower
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FFMI (?)
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22.7 High 6.6% lower
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24.3 Very High 7% higher
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Lean Mass
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81.2 kg 179 lbs 4.7 kg 10 lbs lighter |
85.9 kg 189 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 12.6% higher
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47 cm 18 inches 11.2% lower
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Waist Span
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36.5 cm 14 inches 4.9% higher
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34.8 cm 14 inches 4.7% lower
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs lighter |
15.2 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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19
20y younger
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39
20y older
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