Week7
By Maxwell, ID: 8628y0d1 |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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101 kg 223 lbs 3 kg 7 lbs heavier |
98 kg 216 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 18.9% lower
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18.5% Chubby 23.3% higher
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Muscle Index
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7.9 Swole 58% swoler
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5 Swole-ish 36.7% less swole
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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28.6 High 5.3% higher
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27.2 High 5% lower
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Daily Calorie Needs (?)
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3071 kcal Big Appetite 2.8% higher
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2988 kcal Big Appetite 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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24.3 Very High 10% higher
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22.1 High 9.1% lower
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Lean Mass
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85.9 kg 189 lbs 6 kg 13 lbs heavier |
79.9 kg 176 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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47 cm 18 inches 9.4% lower
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51.9 cm 20 inches 10.4% higher
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Waist Span
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34.8 cm 14 inches 0.6% higher
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34.6 cm 14 inches 0.6% lower
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Fat Mass
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15.2 kg 34 lbs 2.9 kg 6 lbs lighter |
18.1 kg 40 lbs 2.9 kg 6 lbs heavier |
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Age
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39
18y older
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21
18y younger
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