Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 74.4% sexier
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4.3 42.7% less sexy
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BMI
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22.5 Average 1.8% higher
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22.1 Average 1.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.9% lower
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2182 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.3% lower
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1.84 HOLY SHIT 11.5% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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55.7 kg 123 lbs 3.2 kg 7 lbs lighter |
58.9 kg 130 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 51.8% higher
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30.9 cm 12 inches 34.1% lower
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Waist Span
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28.4 cm 11 inches 69% higher
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16.8 cm 7 inches 40.8% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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