16/10
By guillermo hernan, ID: 865a268j |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 15 kg 33 lbs lighter |
85 kg 187 lbs 15 kg 33 lbs heavier |
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Body Fat %
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13.4% Fit 27.6% higher
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10.5% RIPPED 21.6% lower
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Muscle Index
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5.1 Swole-ish 32% less swole
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7.5 Swole 47.1% swoler
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Sexy Index
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7.4 Sexy 17.8% less sexy
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7.9 Sexy 21.6% sexier
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BMI
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22.3 Average 9.1% lower
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24.6 Average 10% higher
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Daily Calorie Needs (?)
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2238 kcal Average 18.6% lower
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2748 kcal High 22.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.6% lower
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1.87 HOLY SHIT 10.7% higher
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FFMI (?)
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19.3 Average 12.3% lower
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22 High 14% higher
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Lean Mass
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60.6 kg 134 lbs 15.5 kg 34 lbs lighter |
76.1 kg 168 lbs 15.5 kg 34 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 7.7% lower
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58.6 cm 23 inches 8.3% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs heavier |
8.9 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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33
5y older
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28
5y younger
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