Skinny 06212017
By Anonymous, ID: 866e69bn |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Healthy 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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2.7 20.6% less swole
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3.4 25.9% swoler
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Sexy Index
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6.2 7.2% less sexy
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6.9 7.8% sexier
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BMI
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19.2 Low 8.8% lower
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21.1 Average 9.7% higher
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Daily Calorie Needs (?)
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2160 kcal Average 4.8% lower
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2268 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 20.5% lower
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1.61 High 25.8% higher
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FFMI (?)
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16.5 Low 7.3% lower
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17.8 Average 7.9% higher
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Lean Mass
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58.3 kg 129 lbs 3.2 kg 7 lbs lighter |
61.5 kg 136 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 9.2% lower
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55.7 cm 22 inches 10.1% higher
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Waist Span
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39.5 cm 16 inches 13.8% higher
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34.7 cm 14 inches 12.2% lower
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Fat Mass
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9.7 kg 21 lbs 1.8 kg 4 lbs lighter |
11.5 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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40
22y older
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18
22y younger
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