Bulk april 2018
By Fernando, ID: 86782c9z |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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4.8 18.6% less sexy
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5.9 22.9% sexier
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BMI
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26.8 High 1.7% higher
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26.3 High 1.7% lower
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Daily Calorie Needs (?)
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2472 kcal High 0.4% lower
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2482 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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67.7 kg 149 lbs 2.6 kg 6 lbs heavier |
65.1 kg 144 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 0.7% lower
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43.6 cm 17 inches 0.7% higher
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Waist Span
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27.3 cm 11 inches 1.1% higher
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27 cm 11 inches 1.1% lower
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Fat Mass
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14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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