Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 9 kg 20 lbs heavier |
80 kg 176 lbs 9 kg 20 lbs lighter |
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Body Fat %
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7.2% RIPPED 6.5% lower
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7.7% RIPPED 6.9% higher
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Muscle Index
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10.4 ĆBERSWOLE 14.3% swoler
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9.1 Swole 12.5% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.4 Sexy 3.4% less sexy
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BMI
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26.3 High 6.5% higher
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24.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2963 kcal High 10.8% higher
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2674 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.1% higher
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1.70 Very High 4% lower
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FFMI (?)
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24.4 Very High 7% higher
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22.8 High 6.6% lower
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Lean Mass
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82.6 kg 182 lbs 8.8 kg 19 lbs heavier |
73.8 kg 163 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.2% higher
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56.6 cm 22 inches 1.2% lower
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Waist Span
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32.4 cm 13 inches 2.7% lower
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33.3 cm 13 inches 2.8% higher
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Fat Mass
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6.4 kg 14 lbs 0.2 kg 0 lbs heavier |
6.2 kg 14 lbs 0.2 kg 0 lbs lighter |
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Age
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32
8y older
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24
8y younger
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