Bernardo Hernandez
By Anonymous, ID: 8681iqs0 |
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Aaron 2 weeks before first show
By Aaron, ID: qjx6hwm5 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.7% RIPPED 11.5% lower
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8.7% RIPPED 13% higher
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Muscle Index
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9.1 Swole 1.1% swoler
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9 Swole 1.1% less swole
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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24.7 Average 1.8% lower
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25.1 High 1.8% higher
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Daily Calorie Needs (?)
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2674 kcal High 4.6% higher
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2557 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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22.8 High 0.9% lower
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23 High 0.9% higher
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Lean Mass
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73.8 kg 163 lbs 3.5 kg 8 lbs heavier |
70.3 kg 155 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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33.3 cm 13 inches 6.1% higher
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31.4 cm 12 inches 5.7% lower
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Fat Mass
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6.2 kg 14 lbs 0.5 kg 1 lbs lighter |
6.7 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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24
3y younger
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27
3y older
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