Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 51.2% sexier
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4.1 33.9% less sexy
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BMI
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22.8 Average 1.7% lower
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23.2 Average 1.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.3% lower
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2283 kcal Average 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 6.4 kg 14 lbs lighter |
62 kg 137 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.8% lower
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52.9 cm 21 inches 7.3% higher
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Waist Span
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31.9 cm 13 inches 11.1% lower
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35.9 cm 14 inches 12.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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