before
By Corey, ID: 18e77876 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.3% Healthy 10.1% higher
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13.9% Fit 9.2% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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22.2 Average 4.4% lower
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23.2 Average 4.6% higher
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Daily Calorie Needs (?)
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2250 kcal Average 1.4% lower
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2283 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.7% lower
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52.9 cm 21 inches 9.5% higher
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Waist Span
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35.1 cm 14 inches 2.2% lower
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35.9 cm 14 inches 2.3% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs heavier |
10 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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