2015-09-23 Middle of Cut
By vylette, ID: 9bl76548 |
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3 6 2016
By Nick, ID: 86dy4014 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.7626 9.8% less sexy
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7.5 Sexy 10.9% sexier
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BMI
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23.7 Average 0.1% higher
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23.7 Average 0.1% lower
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Daily Calorie Needs (?)
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2138 kcal Average 4.1% lower
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2229 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 6.3% lower
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1.91 HOLY SHIT 6.7% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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57.6 kg 127 lbs 2.8 kg 6 lbs lighter |
60.4 kg 133 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.7% lower
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52.6 cm 21 inches 1.7% higher
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Waist Span
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28.9 cm 11 inches 5.1% higher
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27.5 cm 11 inches 4.8% lower
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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