Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
||||||||||||||||||||||||||
|
16junio
By guillermo hernan, ID: 86kla8hf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 8.2% higher
|
13.4% Fit 7.6% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 14.3% swoler
|
4.9 12.5% less swole
|
||||||||||
Sexy Index
|
6.7 9.5% less sexy
|
7.4 Sexy 10.4% sexier
|
||||||||||
BMI
|
23.8 Average 8.3% higher
|
22 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2297 kcal High 4% higher
|
2209 kcal Average 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 5% lower
|
1.80 HOLY SHIT 5.3% higher
|
||||||||||
FFMI (?)
|
20.4 Average 6.8% higher
|
19.1 Average 6.4% lower
|
||||||||||
Lean Mass
|
62.4 kg 138 lbs 2.6 kg 6 lbs heavier |
59.8 kg 132 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 0.2% lower
|
48.1 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 4.9% higher
|
26.8 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.4 kg 3 lbs heavier |
9.2 kg 20 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
20
12y younger
|
32
12y older
|