January 29, 2017
By jkp11, ID: 7e83wpe6 |
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April 2017
By jkp11, ID: 86retu9p |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 16.3% higher
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12.9% Skinny 14% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.1 Sexy 22.4% sexier
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5.8 18.3% less sexy
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BMI
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21.9 Average 4.5% higher
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20.9 Low 4.3% lower
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Daily Calorie Needs (?)
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2201 kcal Average 1.8% higher
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2163 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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18.6 Average 2.2% higher
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18.2 Average 2.2% lower
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Lean Mass
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59.5 kg 131 lbs 1.1 kg 2 lbs heavier |
58.4 kg 129 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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31.5 cm 12 inches 2.6% higher
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30.7 cm 12 inches 2.5% lower
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Fat Mass
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10.5 kg 23 lbs 1.9 kg 4 lbs heavier |
8.6 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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30 | 30 |