Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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222junio
By guillermo hernan, ID: 86v2kk0g |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.8 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.5% lower
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2216 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.5% lower
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1.72 HOLY SHIT 11.7% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs lighter |
60 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 9.2% higher
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29.2 cm 11 inches 8.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
14y younger
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32
14y older
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