2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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24.8 Average 0.5% higher
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24.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2191 kcal Average 3.2% higher
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2124 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 16.1% lower
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1.80 HOLY SHIT 19.2% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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59.2 kg 131 lbs 2 kg 4 lbs heavier |
57.2 kg 126 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 8.3% lower
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50.9 cm 20 inches 9% higher
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Waist Span
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31 cm 12 inches 9.5% higher
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28.3 cm 11 inches 8.7% lower
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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25
1y older
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24
1y younger
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