End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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68 kg 150 lbs 12 kg 26 lbs lighter |
80 kg 176 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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24.7 Average 5.5% lower
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26.1 High 5.8% higher
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Daily Calorie Needs (?)
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2124 kcal Average 17.7% lower
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2581 kcal High 21.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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57.2 kg 126 lbs 10.8 kg 24 lbs lighter |
68 kg 150 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.4% higher
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44.9 cm 18 inches 11.8% lower
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Waist Span
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28.3 cm 11 inches 0.4% lower
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28.4 cm 11 inches 0.4% higher
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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