End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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24.7 Average 4% higher
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23.7 Average 3.8% lower
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Daily Calorie Needs (?)
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2124 kcal Average 2.6% lower
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2180 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.5% higher
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1.69 Very High 6.1% lower
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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57.2 kg 126 lbs 0.9 kg 2 lbs heavier |
56.3 kg 124 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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28.3 cm 11 inches 5.4% lower
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29.9 cm 12 inches 5.7% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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24
2y older
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22
2y younger
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