End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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Height
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166 cm 5'5" 13 cm 5 inches shorter |
179 cm 5'10" 13 cm 5 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 21.4% higher
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13.1% Fit 17.6% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7 Sexy 2.6% less sexy
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BMI
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24.7 Average 8.3% higher
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22.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2124 kcal Average 8.9% lower
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2331 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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57.2 kg 126 lbs 6.2 kg 14 lbs lighter |
63.4 kg 140 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.7% lower
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53.4 cm 21 inches 4.9% higher
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Waist Span
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28.3 cm 11 inches 16% lower
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33.7 cm 13 inches 19.1% higher
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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24
14y younger
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38
14y older
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