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End of cut/after refeed
By Anonymous, ID: 86v8ngl3
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Short
Healthy
Sexy
Viking
VS.
2 weeks into bulk
By Anonymous, ID: o2klgjr2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
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End of cut/after refeed Picture 1
2 weeks into bulk Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
15.9%
Healthy
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
7.8
Sexy
1.3% sexier
7.7
Sexy
1.3%   less sexy
BMI
24.7
Average
5.5%  lower
26.1
High
5.9%  higher
Daily Calorie Needs  (?)
2124 kcal
Average
5%  lower
2235 kcal
Average
5.2%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
7.8%  higher
1.67
Very High
7.2%  lower
FFMI (?)
20.8
Average
5.5%  lower
22
High
5.8%  higher
Lean Mass
57.2 kg
126 lbs
3.4 kg
7 lbs
lighter
60.6 kg
134 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
50.9 cm
20 inches
0.4%  higher
50.7 cm
20 inches
0.4%  lower
Waist Span
28.3 cm
11 inches
6.6%  lower
30.3 cm
12 inches
7.1%  higher
Fat Mass
10.8 kg
24 lbs
0.6 kg
1 lbs
lighter
11.4 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
24
24

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