End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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68 kg 150 lbs 15 kg 33 lbs lighter |
83 kg 183 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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24.7 Average 2.6% lower
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25.3 High 2.7% higher
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Daily Calorie Needs (?)
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2124 kcal Average 20.2% lower
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2660 kcal High 25.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 20.8% higher
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1.49 Average 17.2% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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57.2 kg 126 lbs 13.1 kg 29 lbs lighter |
70.3 kg 155 lbs 13.1 kg 29 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.4% higher
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44.9 cm 18 inches 11.8% lower
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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24
4y older
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20
4y younger
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