RAFFA 2
By Charly, ID: 1c382v79 |
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Day 16
By Niizuma, ID: 86ytyzo5 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 13.7% lower
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19.7% Chubby 15.9% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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7.4 Sexy 80% sexier
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4 44.4% less sexy
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BMI
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23.9 Average 7.3% lower
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25.8 High 7.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 2.8% lower
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2357 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 17.6% higher
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1.42 Average 15% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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62.3 kg 137 lbs 1.9 kg 4 lbs lighter |
64.2 kg 142 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5% higher
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46 cm 18 inches 4.8% lower
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Waist Span
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28.9 cm 11 inches 10.8% lower
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32.4 cm 13 inches 12.1% higher
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Fat Mass
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12.8 kg 28 lbs 3 kg 7 lbs lighter |
15.8 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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23
3y older
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20
3y younger
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