Day 16
By Niizuma, ID: 86ytyzo5 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.7% Chubby 2.1% higher
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19.3% Chubby 2% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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4 4.8% less sexy
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4.2 5% sexier
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BMI
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25.8 High 1.4% lower
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26.2 High 1.4% higher
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Daily Calorie Needs (?)
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2357 kcal High 3.7% lower
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2448 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 10.9% higher
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1.28 Very Low 9.9% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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64.2 kg 142 lbs 2.8 kg 6 lbs lighter |
67 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 6% higher
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43.4 cm 17 inches 5.7% lower
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Waist Span
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32.4 cm 13 inches 4.7% lower
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34 cm 13 inches 4.9% higher
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Fat Mass
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15.8 kg 35 lbs 0.2 kg 0 lbs lighter |
16 kg 35 lbs 0.2 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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