Day 16
By Niizuma, ID: 86ytyzo5 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.7% Chubby 2.1% higher
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19.3% Chubby 2% lower
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Muscle Index
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4 |
4 |
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Sexy Index
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4 40.3% less sexy
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6.7 67.5% sexier
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BMI
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25.8 High 1.3% higher
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25.5 High 1.3% lower
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Daily Calorie Needs (?)
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2357 kcal High 0.7% higher
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2341 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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64.2 kg 142 lbs 0.4 kg 1 lbs heavier |
63.8 kg 141 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.7% lower
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47.3 cm 19 inches 2.8% higher
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Waist Span
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32.4 cm 13 inches 4.9% higher
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30.9 cm 12 inches 4.6% lower
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Fat Mass
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15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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20
1y older
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19
1y younger
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